About
We have hands on experienced in helping others reach fitness goals. When you want a good workout and knowing it’s going to be good quality work we’re the ones to call. Our athletic background also helps puts us over the edge. We’ve all always played multiple sports coming up, basketball, track, football, soccer, weightlifting etc. Thomas Owens was a standout star Wide Out at Florida International University, Brisly Estime was a standout Wide Out and return man at Syracuse University & also was a member of the New York Jets, Fritz Narcisse was one of the best players in Palm Beach county coming out of the 2013 graduating class attended University of South Dakota, & Keiser University. We’ve always had a passion for working out and staying fit not only for our sports but working out and acheiving goals and watching the body transformation is such a beautiful thing! Having gone through the toughest training sessions and learning throughout the years we know exactly what it’s takes to get fit ,get a banging body or become that dominant athlete you want to be. Do hesitate to call, it’s work to be done!
ADD WEIGHT???
GAIN MUSCLE???
LOSE WEIGHT???
WANT TO BE A BETTER ATHLETE???
ANY SPORT ANY AGE !!!!
Whatver the goal is we can help you ACHIEVE IT!!!!
The interaction with our students. Going through the process with them, being that extra motivation they need.
Highlights
Reviews
Reginald j.
Paul B.
Victoria P.
Diana
Frequently asked questions
What is your typical process for working with a new student?
Finding out the goal. Find out what workouts have they done in the past. Find out the things they aren’t able to do and turn them into things they can do!
Put a workout together and then the process begins! I also have my students set small weekly goals all in part of reaching their bigger goal or goals.
Keep a good relationship on and off the training grounds. Motivational messages.
What education and/or training do you have that relates to your work?
Certified Herbalife Wellness Coach.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Yes.
Every SATURDAY MORNING AT 9am! We hold 1 hr FIT CAMPS at Barwick Park (735 Barwick Rd, Delray Beach FL 33445) every session is $20.
For athletes & non-athletes with a fitness goal or sports goal.
1 on 1 personal training **$60 every session**
Group sessions You & guest **$15 every session**. (2+)
1 Month trainings - 3 workouts per week
**$120**
CASHAPP/ZELLE/VENMO ONLY!!!
**WE DO NOT ACCEPT CASH***
How did you get started teaching?
Passion. Wanting to help others make change. I love helping others with anything if I’m able I help. And I feel like with my knowledge and the things I know I’m able so I’m willing to help. Change is a beautiful thing! Always trust the process!
What types of students have you worked with?
Athletes, males, females. All ages
Describe a recent event you are fond of.
Brisly Estime kickball tournament.
What advice would you give a student looking to hire a teacher in your area of expertise?
Find someone who truly cares about your gains and losses. Someone with experience is always a great hire.