Offers online services
About
We are a health and fitness company that provides one on one training, nutrition counseling, and Private Pilate classes. With dedication for over 7 years, hour journey and enjoyment is to optimize our clients health and fitness goals.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Other injuries or medical conditions
Age
18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Photos and videos
Reviews
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IZ
isaam Z.
It has been a wonderful experience working with MDK and our coach Marche in particular
It’s the optimal combination of skills, expertise and leadership
My coach has been very instrumental in providing the perfect approach by gradually getting the best out me in terms of maximizing training results on each and every weekly session.
This journey, although is only the beginning, has been very rewarding for me and my girlfriend. We look forward for the coming training sessions with a lot of enthusiasm and satisfaction.
We have learned a lot and still
July 18, 2023
DR
danny R.
Have been working with my trainer for about 7 months now and loving the results! See Marche, thank me later.
July 18, 2023
Services offered
Pilates
Nutrition
Personal