I focus on getting my athletes quicker and faster as well as specializing in DB and WR training but I consider myself a football coach and study technique for all positions. My football IQ is very high and I love the game and teaching it. I have experience as well coaching baseball and basketball, and can develop programs specific to those sports. Speed and agility are key to giving you an edge on the field or court. Technique is one of the most important parts of winning or losing the battle on the field. I ensure that you learn proper technique and small tricks of the trade to make u better. I am a former 3 sport athlete in football, baseball, and track where I played at one of the top high school programs in Atlanta, Westlake High School. I played one year of college football at D2 Fort Valley St University. The skills I learned from those programs along with coaching clinics as well as currently working on my certification in performance enhancement I can get you prepared to be a top athlete in this sport. As I always say "Slow feet dont eat"
I enjoy giving back the most. Passing down knowledge that I have learned to give my athletes an edge. I love interacting with the young guys that want to get better, it gives me a sense of drive and purpose. A lot of people are in this for the money I really enjoy helping someone perfect their craft and become better athletes as well as person.
4Elite Training is a great value and very professional experience. Highly recommended for the athlete working to improve skillset.
We just had our first session with Lucious and it was everything I expected. My boys really enjoyed working with Lucious. He tailored the workouts to be position specific. 5⭐
Really nice guy, who works well with all ages. Very accommodating. Love seeing progress with my son after just a few weeks.
For first time students, I do a mini combine to determine where u stand with your footwork, 40 yr dash, 20 yrd shuttle, and positional drills.
I am currently working towards my certificate in performance enhancement from NASM. Also I have been coaching kids to teenagers since graduating college in 2012. I am a former 3 sport athlete.
I love sports and started helping coach with my dad, who has been a coach since my rec ball years.