We are a personal/sports Performance Training facility that also offers group fitness classes, Indoor and outdoor Batting Cages and more!
Coach Jon Greer is a great baseball coach for my son. My son immediately bonded with him and I really liked the lessons he gives. Also, the Be Conscious facility also has a speed and agility training class on Saturdays that is great for young athletes.
Introductory assessments allow me to see strengths and weaknesses which allows me to develop a personalized curriculum for training.
I am a current Public School Physical & Health Education Educator and Basketball/Football Coach. I also have a M.Ed. in Health Education and also own BeHealthConscious "Active Sports" a sports training facility that specializes in speed & agility, balance coordination, strength training and more.
I am a former baseball, basketball, and football athlete with a passion of sports. I decided to major in health education in college and become a teacher and coach in the school system because of this passion. I enjoy watching the developmental process of an athlete.
I work with all levels from beginners to pro athletes. Many of my student athletes that I work with have been accepted to college on full scholarships and have even been drafted into the pros.
If you are trying to gain an edge on your competition and want professional fundamental training, we are more than happy to help you with your goals!