
About
Highlights
Reviews
Jazmine
Yinka
Dietta M.
Judy
Lashanda P.
Rowland J.
Frequently asked questions
What is your typical process for working with a new student?
We first start with a consultation which cost $65 from there we do an Assessment this where I look to see if you have any muscle imbalances, check your form etc, I also provide a mini workout so you get a feel on what it's like to work with me. I can travel to you these prices vary or we can do online training.
What education and/or training do you have that relates to your work?
I have several certifications through NASM- NATIONAL ACADEMY OF SPORTS MEDICINE and a Degree in Exercise Science.
Do you have a standard pricing system for your lessons? If so, please share the details here.
PERSONAL TRAINING PACKAGES
Free phone consultations are 30 mins to discuss goals.
45-50 min in person Consultation/assessment Is $60/ non refundable
this is a Deeper look into Goals & Realistic Deadlines
We will Discuss more About you and getting to know you more (to see if we’re a fit to get you FIIT)
Assessment body movements screening
Weigh Ins, body type, & Before Pictures
20-25 Minute Workout Trial
Please note for training I do charge a upfront deposit none refundable fee of $250 no exceptions and it is automatically drafted from your account! Also if you start working out with me you must sign a contract that you agree to train for at least 4 months
Luxury Travel 🧳 plan 1
$380 monthly
* I travel to you (20-25 min radius from where I'm located).
8 sessions per month (1 hour session).
Nutritional guidance
Luxury Travel 🧳 plan 2
$ 500 monthly
Same rules apply however you’ll get me for an extra day (12 sessions per month)
Travel plan 3
$700 monthly
1/1 VIP
unlimited sessions (30 min radius)
* Unlimited Training sessions a week where i come to you
General Custom Meal Plan or blood type diet
Weekly 30 min accountability/Motivation calls every Friday
Measurements, progress photos
Daily Food Accountability/Goal setting
Progressive Program
Virtual FIIT SESSIONS (zoom training 40-45 mins)
$200 a month
DBRBs (dumbbells and resistance band needed (both light and heavy sets)
Monday Tuesday Thursday Friday
12-2pm
Evening
8:40
9:20
* Must have Gym at your apt or home. I will provide some equipment as necessary but in order to challenge you you will need access to a gym.
* I don’t train in other establishments gym ie planet fitness LA etc.
Best Value
$275
Every month
12 sessions/month
3 in person personal training sessions per week (1 hour )
Nutritional guidance
- FIIT, Fat burning Toning, Muscle, Glutes
Standard Meal Plan targeted training
Weekly Measurements, Progress Photos
$225
Every month
8 sessions/month
- 2 in person personal training sessions per week (1 hour)
Nutritional guidance - Works out to help and maintain figure
$350
Every month
Unlimited personal training for the month.
- Unlimited in person personal training sessions (1 hour)
Nutritional guidance come when you want
Drop In sessions
$60 each time
1 hr session for non-clients
Transformation training
Have a wedding or special event you need to plan for ?
Pay a one time fee upfront after you pay nothing once your months are up you can either renew into pt slot if you like
3 month transformation=$600 for 3 months
6 month transformation=$900 for 6months
The day you sign up is the day your payment will come out of your account so plan ahead or there will be a late fee charged of $20 - please note that I don’t give reminders- you know when it’s your date to pay therefore I will not hunt nor will I chase you - I do auto drafts, you will have 3 days before the draft to make arrangements if you fear you can’t have your payment on time or need to cancel
If you need to cancel your training services before your 4 months are up you must pay a $75 cancellation fee and sign cancel form. If you choose to come back to train I’ll discount a month of training.
What types of students have you worked with?
I've worked mainly with women and clients wanting to tone and lose weight.
Describe a recent event you are fond of.
I helped a lady who last goal was to lose 5lbs pounds. I got her to lose ten plus added some lean muscle so she was was ready for vacation
What advice would you give a student looking to hire a teacher in your area of expertise?
Make sure they care about you and puts your first not just the money they make off of you and make sure they are certified