
John's mission is to positively emphasize the physical and mental states of the people. He excels in his services by helping clients improve with their body image and nutritional eating. The type of training that is mainly provided includes bodyweight training, strength training, weight training, core training, and functional training. John use the training methods to help build clients that toned, sculpted body while losing bodyfat (female specific). He also use the training to help build a powerful, muscular lean body (male specific).
John enjoy providing his expertise in helping people build strength, muscle mass, and developing a toned, lean body.
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The man knows his stuff! Definitely helped ease my anxiety when going to the gym.
I like that he is knowledgeable about the exercises and how it targets the body. I do find it creative that he will also use my own body for training.
I appreciate my time training with John , as he definitely knows his stuff when it comes to working the muscles.
Awesome trainer! I was able to lose my stubborn stomach fat with his expertise.