Personal Training By John Asanga

John's mission is to positively emphasize the physical and mental states of the people. He excels in his services by helping clients improve with their body image and nutritional eating. The type of training that is mainly provided includes bodyweight training, strength training, weight training, core training, and functional training. John use the training methods to help build clients that toned, sculpted body while losing bodyfat (female specific). He also use the training to help build a powerful, muscular lean body (male specific).

John enjoy providing his expertise in helping people build strength, muscle mass, and developing a toned, lean body.