The Excercise Coach

The Excercise Coach

5.0

About this pro

20 minutes twice per week. One-On-One or small groups. Strength training emphasis with a cardio component. Nutrition consulting included.

Not a big gym. We are a small studio and we know each client individually. Safe. Effective. Great for busy people and those who don't like the gym scene.

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Credentials

Atlanta, GA 30305
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Phone verified

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FAQs


What is your typical process for working with a new student?

A consultation and health screening first to determine current level of fitness, client goals, and what clients feel is preventing them from meeting their goals. Then one of two free workouts with no obligation.


What education and/or training do you have that relates to your work?

All of us have years of expertise in strength training and must pass The Exercise Coach rigorous certification program before becoming coaches.


Do you have a standard pricing system for your lessons? If so, please share the details here.

We offer month-to-month plans and packages for both one-on-one training and small groups. We offer a significant discount to clients who refer other clients.


How did you get started teaching?

Strength training for many years and then discovered The Exercise Coach and their program and I was convinced that this is the best way to help people achieve their goals.


What types of students have you worked with?

Clients from 25 to 75, men and women. Workouts are extremely effective yet very safe.


Describe a recent event you are fond of.

We are a national studio franchise and just completed a national Metabolic Comeback Challenge with our clients focusing on 30 days of the healthiest eating combined with our 20 minute workouts.


What advice would you give a student looking to hire a teacher in your area of expertise?

Strength training is crucial. You will not lose weight or meet your fitness goals without it. Cardio without strength training is not effective nor good for your joints. Also find someone who will help you with healthy eating.


What questions should students think through before talking to teachers about their needs?

Do I like the gym scene or something more personal? Will I have to commit to a contract? What is the science behind the training method?