Crystal's Fitness

Hello when I started with Crystal I was about 259 lbs. Crystal trained me very, very well sometime I felt like dame what did I get myself into. Crystal was a Fabulous trainer she groomed my waist down from a 44W to 38-40W. I was EXTREMELY happy with my results. Everyday I got better and better, I worked out twice a week and I was very tired at first then as time we past I got more and more energy from her workouts. I had two session a week and I was thinking if I had three woooow I would had lost even more weight and gained a lot more energy faster. My end results was 240lb. I had a wonferful time with Crystal as my trainer. If U really wanna loose weight and gain lots of energy and get the results train with Crystals fitness because U will see thee difference.

Crystal is a fantastic personal trainer! Shes friendly, positive, and challenges you to perform at your absolute best. After almost a year of training with her, I lost 20 lbs. She taught me how to train effectively and eat properly. Thanks to Crystal, I continue to see results.

I feel really bad about my body and health prior to getting with Crystal. I had a wedding to plan in a short time and even started stress eating instead of losing weight....I was gaining weight. She came along and within two weeks, I was feeling cool and confident about myself. She started with a meal program and a weekly workout schedule. Crystal was empathic to my weak areas and exercises were modified until I gained more strength. I feel so good right now and want to continue with her even after my wedding next weekend. Photos to come later