I have been a PE coach for over 10 years. I know what is struggling with overweight. And I've discovered what it takes to fight it! Weight loss is my specialty. Let me help you! I went from 260lbs to 195lbs, and I feel fantastic! I want you to feel the same way!
I enjoy seeing people transforming their lifestyles and physics!
It seemed to good to be true to get 3-4 personal workouts per week and a meal plan for only $25/month, but it is totally legit! RVDJ fitness keeps you motivated and accountable and works with your schedule and abilities. Even the nutrition plan is catered to foods of your liking. The workouts are intense but not too long and are perfect for anyone with a busy schedule and do not have time to spend hours in the gym. I have loved working with RVDJ fitness and plane to continue to do so. I would suggest RVDJ fitness to anyone looking to start a healthy lifestyle.
Excellent . Fully recommended
He is always providing me feedback and checking my progress. Also it accommodates the workouts taking my conditions into consideration.
Get to know their needs, goals, likes, dislikes, strengths and weaknesses in order to bulid a personalized fitness and meal programs together