DF Training Methods

About

Hi, My name is Dylan Firth. I have trained clients in strength/resitance, body composiiton, and have helped amateur muay thai and mma fighters train for competition. ISSA Personal Trainer certified other accolades include gold metal brazilian jiu jitsu athlete. Check out my IG business page (IG: dftrainingmethods).

I love helping people realize their full potential.

Highlights

Hired 3 times

1 employee

3 years in business

Serves Schaumburg , IL

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos

Reviews

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0 reviews

Chris L.

Working with Dylan is awesome, learned a lot and had fun

June 22, 2021

Laura N.

Dylan has been great to train with! He is friendly, relaxed, professional, and comfortable to work with. He knows his stuff and provides helpful advice and tips throughout the session. You can tell he is pationate about what he does. We work at a pace that isnt overwhelming, but still he makes the most out of the hour session. I always leave feeling good about what weve worked on!

June 22, 2021

•Hired on Lessons

Frequently asked questions

What education and/or training do you have that relates to your work?

I have trained in various martial arts since I was 4. I have training in Muay Thai, BJJ, MMA, Boxing, Karate, and Jeet Kune Do. I have trained with both amateur and professional combat athletes to help them prepare for fights. In college I trained my freinds in strength and resistance exercise.

How did you get started teaching?

Out of love of the game.

What types of students have you worked with?

All experience levels

What advice would you give a student looking to hire a teacher in your area of expertise?

Find someone you can connect with that makes you feel like they care about your progress as both an athlete and as an individual.

Services offered

Mixed Martial Arts

Personal