Mind Body An Soul

Mind Body An Soul

New
Offers online services
New
Offers online services

About

YOU and the child will know if I am making progress in short period of time


Highlights

Serves Chicago , IL
Offers online services

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


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    Frequently asked questions

    Find out what they need help in and make a plan for them to get them ready for the challenging season ahead 

    I Coach football and basketball 

    Yes

    Started at the park district and the rest is history 

    5 yr old through 17 yr old girls and boys 

    Looking at the work pay off in all the kids 

    Look at what attention they give you and your child as a way to get the right fit

    All of your concerns leave know stone unturned 


    Services offered

    Basketball
    Football
    Personal