Our focus is building the total athlete, physically , mentally , emotionally .
No Gimmicks, just hard work.!!
It's who I am.
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B.S. Exercise Science NIU
CERTIFIED STRENGTH AND CONDITION SPECIALIST CSCS
ATHLETIC TRAINER ATC
23 years working experience.
1-3 month commitment
Exercise and fitness saved my life, I use my experiences to connect with other people and help them find their way
Athletes and the general population of all shapes sizes and ages.
my every day interaction with my athletes , clients, and family
Look for somebody you feel you can trust and is genuine from the get-go
Their level of physical mental and emotional commitment, for the best work to be done you need to be completely transparent