I'm a nationally recognized Strength and Conditioning Specialist with over 15 years experience getting people looking, moving, and feeling their very best.
I love helping people define their goals and then helping them to achieve them.
Jon is very personable and has great follow through with his actions based on needs discussed. He is professional and knows his specialty well!
Working with Jon at Mt. Prospect Family Fitness helps strengthen my core, keeps my body working the way it should. JON is a highly skilled trainer and very passionate about physical training with veterans.
I like the personal training I get working with Jon. He has helped me get back on my feet after 3 back surgeries. Highly recommend Mount Prospect Family Fitness.
Jon is a great trainer. He takes personal interest in all of his clients and uses a holistic approach. I appreciate his ability to work with older clients, taking into consideration their special needs. I've also witnessed him working well with kids and athletes. I have made great personal progress in strength, agility and balance while training with him.
I use physical and mental assessments, along with defining clients wants/needs to design an appropriate program.
Master's Degree in Physical Education
Adjunct Faculty-Harper College
NSCA-Certified Strength and Conditioning Specialist and Tactical Strength and Conditioning Facilitator
ACE-Certified Personal Trainer and Senior Fitness Specialist
Gray Institute-Certification in Applied Functional Science
IYCA-Youth Fitness Specialist
I usually perform semi-private training sessions. This helps reduce the cost to the client. Prices are based on level of value.
I have been a teacher since receiving a Bachelor's Degree in Education from Indiana University in 1996. In expanded into Personal Training in 2004. I am currently Adjunct Faculty of Kinesiology at Harper College.
A have worked with clients ranging from 5 years old to 95 years old. All have differing abilities. I also work with injured military veterans.