Offers online services
About
I am a multiple time MMA champion retiring with an undefeated record. I have more than 10 years of coaching experience and 18 years of physical fitness education.
Highlights
1 employee
14 years in business
Serves Aurora , IL
Offers online services
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want male trainer only
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Reviews
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rodney M.
Mitchell is great to work with. He really takes the time to learn what your goals are and individulizes what you need. He was very knowledgeable and explained stuff in a way that I could understand. His delivery of feedback was done professionally, and in the moment when it mattered most.
Highly reccomended if youre just starting or trying to hone in on a particular area.
February 18, 2024
JM
joseph M.
Hes a great sensei, who helped craft me into the threat Ive remained to be ever since Ive worked with him.
February 17, 2024
Frequently asked questions
What is your typical process for working with a new student?
Clients are screened by a initial phone interview, the purpose of which is to understand their current goals and assess whether or not the trainer - client relationship would be a good fit.
The next step depends on what the clients goals are whether that would require remote or in person work, and whether the coaching is based on skill development, athletic development, emotional well being, nutrition, or any combination of the these.
Services offered
Mixed Martial Arts
Nutrition
Wrestling
Personal