Optimal Health Medical Fitness

My Bachelor's of Science in Fitness and Health Promotions sets me apart from others in this profession. A college degree is not required so much of the field simply has certifications. I am able to use my education to pinpoint weight management solutions to go along with my functional personal training techniques and nutritional recommendations. These strategies make it easy to pack on muscle, lose weight, or tone up.

I love having the opportunity to improve other's quality of life by implementing better life choices and guiding them through a safe and effective workout.