Wellness For Body Mind Spirit
About
I do personal training for clients who have injured themselves or want safe methods to train effectively. Ethier losing weight or making gains.
I love seeing people start to listen to their bodies more and progress in small ways to start loving exercise.
Photos and videos
Reviews
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Causey J.
Professional, incredibly savvy while concurrently, does really well with simplifying answers, and passionate!
September 19, 2022
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Anna S.
Working with Phil was amazing! He is very clear, concise, and driven by his work. His extensive knowledge within his field has helped me personally grow in ways I could never believe!
September 12, 2022
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Andrew S.
It makes me feel so much better emotionally, physically, and mentally.
September 12, 2022
Frequently asked questions
What is your typical process for working with a new student?
5-10 minute call, quick and easy online paperwork, and then time to meet me at the gym! All training sessions are at Bodyworx in Oak Park.
What education and/or training do you have that relates to your work?
I have a bachelors in neuroscience from Indiana University. A masters in health sciences from Boston University. A masters from Wheaton College in Clinical Psychology, and I'm pursuing a doctoral degree in Clinical Psychology that will have a specialty in Sports Psychology. I'm also a certified Personal Trainer through the American Council of Exercise.
Services offered
Life Coaching
Personal
Nutrition