
About
Hello! I am Emily, a personal and group fitness trainer in Yorkville, IL. I can help you reach your personal wellness goals. I was a competitive swimmer growing up, then in college began running marathons, ultramarathons, and in my late 20's and 30's found CrossFit.
I am a certified Level 1 Crossfit trainer who competes in strongman, powerlifting, traithlons, Spartant races and more! I am studying my Pre- and Post-natal training certificate and love to help people learn the best ways to begin their wellness journey.
I offer
- Zoom private session $40
- In person at my home gym $55
- Sunday agfternoon outdoor group fitness classes $10
- CrossFit Group classes drop in 10 for $135 ($13.50/class)
- Personal training at the CrossFit Gym is $65/hour
https://www.facebook.com/emily.rollins.58323
Instagram: @dedicated_emily
As a pregnant woman, I was put on bedrest and gained 50 pounds. I have worked hard to learn how to help others feel their most healthy, happy and reach their goals! I want all moms (and dads) to be confident role models and accomplish their own success in their busy lives. From no equipment workouts to the meeting in gym, I can help anyone become the BEST version of themselves.
Reviews
Alyson C.
Brooke S.
Bowen
Amy R.
Sheena R.
Jessica H.
Frequently asked questions
What is your typical process for working with a new student?
We start with a client meeting where I evaluate lifestyle, health, and physical ability. During this meeting we will review your movement, health history, sleep patterns, career, stress, nutrition and your favorability toward certain movement.
We will then review the client's goals, timeline, and their requirements for their lifestyle.
I create from this meeting how we will move forward with their personalized wellness plan.