The Fitness Matrix / North Shore Boxing & MMA / Continuum Health & Fitness

The Fitness Matrix / North Shore Boxing & MMA / Continuum Health & Fitness

New
Offers online services
New
Offers online services

About

SERVICE-DRIVEN APPROACH

We pride ourselves in having a service-driven approach to instruction. We take the time to learn our client's needs, then do our very best to out-perform their expectations.

MIXED MARTIAL ARTS & FUNCTIONAL FITNESS

Our team of instructors has over 75 years of experience. We offer a wide array of Martial Arts classes: Boxing, Kickboxing, Muay Thai, Krav Maga, Brazilian Jiu-jitsu. We also offer Functional Fitness classes to help torch body fat and get you in the best shape of your life.

SPORTS CONDITIONING AND PERSONAL TRAINING

Our Sports Conditioning team has over 45 years of experience and is qualified to improve the strength and conditioning of any athlete in any sport. We've worked with athletes at the amateur, college, and professional level. Our Personal Training team has over 50 years of experience and will help coach you and motivate you to be your very best.


Highlights

Hired 3 times
7 employees
25 years in business
Serves Evanston , IL
Offers online services

Details

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

No reviews (yet)

Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.

Frequently asked questions

We start with an interview to establish the student's goals, timeline, and budget. Then we establish a plan that suits all three.

Our team has over 10 different certifications.

Our pricing is somewhat flexible, as we are sensitive to the fact that everyone has different needs and financial constraints.

I started teaching when I was in school and the only way to practice was to bring people together with whom I could train. It wasn't long before word caught on, and business grew.

We've worked with all types of students from young children, to professional athletes, to law enforcement personnel, to individuals with movement disorders.

I'm particularly fond of a young man who was very shy and reserved who 'came into his own' after about a year of training. He is a completely different person.

Make sure you find someone who is willing to give you a free introductory session. You shouldn't have to pay to figure out if a prospective teacher is a match for you.

What are my goals?

What is my timeline to achieve those goals?

What am I willing to sacrifice to reach my goals?

How will I benefit from this service?

What am I looking for in a trainer/mentor?


Services offered

Mixed Martial Arts
Soccer
Wrestling
Personal