Golden P.A.W.s Peronal Training

New

About

I am a personal training who works out of our home. I work with women of all ages and fitness goals. There are two golden retriever helpers that motivate along the way. I have been in the fitness industry long enough to know that I was not getting paid my worth. Hence the reason I started training people from my home. I make training affordable by allowing you to have say in what you pay. I don’t want you to break the bank to be healthy.

My focus is strength and core stability. I offer 1-on-1 or small group training. I also have a Saturday morning class during the nicer weather months.

For those who have previous fitness experience and are looking for some guidance but don’t want to meet weekly, I will make a program for you to do on your own.

I would love to get to know you and your needs to see if we are a good fit!

Coach Abbi

Highlights

1 employee

9 years in business

Serves Ingalls , IN

Payment methods

Cash, Venmo, Apple Pay, Zelle

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who want female trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

No reviews (yet)

Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.

Frequently asked questions

What is your typical process for working with a new student?

Typical process would consist of meet and greet. I want to get to know you a little better to help determine a fitness program that would work for you. The initial meeting would be very introductory. We would go over last exercise history, previous injuries or limitations, and goals and expectations. From there, we will come up with a program. We will discuss how often and how long you want to train. Training can be 30 minutes, 45 minutes, or 60 minutes. I recommend 2-3 days a week to ensure results and consistency.

What education and/or training do you have that relates to your work?

I graduated from Purdue Univeristy with a degree in fitness. I am ACE certified personal trainer and been actively working with clients for 3 years.

Do you have a standard pricing system for your lessons? If so, please share the details here.

30 minutes sessions run for $20 a session. 45 minutes sessions run for $35 minutesa session. 60 minutes sessions run for $45 a session. If you want a lump sum of sessions, rates can decrease depending on the amount of purchase.

Services offered

Personal

Rowing