Fitstudio Personal Training And Core Energy Hot Yoa
At FitStudio, YOU are the reason for our sessions, and your health and fitness is paramount. We provide personally tailored and privately held fitness sessions in our beautiful and conveniently located studio.
We offer a free 20 minute consultation to discuss your fitness goals and will provide you with a couple of options to take home and consider.
I am also a certified Yoga Teacher and teach classes and provide Private Yoga instruction at Core Energy Hot Yoga at 127th & Antioch in Overland Park.
It is extremely fulfilling to help someone else realize their goals. And, helping others realize their true potential can help make a major shift in their overall fitness, and in all areas of their life.
I take ongoing training for myself seriously, and have completed 2 - 200 hour Yoga training programs in the past 4.5 years. I am currently participating in the FIT to Lead program with the Baptiste Institute.