About
We create IMPACT and change the lives of those who we touch. We will meet you ar your current level of fitness and are here to positivly influence your mind, body and spirit.
Highlights
5 employees
25 years in business
Serves West Springfield , MA
Reviews
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Jose
Friendly, passionate, knowledgeable, dedicated
March 08, 2021
EW
Ed W.
Great environment, super positive and supportive. Highly recommend it !
February 23, 2021
JM
Jeff M.
The staff is very professional and they always keep us motivated and engaged in our classes.
February 23, 2021
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Jeremy K.
Great Trainers, Great atmosphere, Always feeling welcomed when walking thru the doors every day!
February 23, 2021
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Lisa M.
They care about everyone being successful regardless of ability. They work on improving my mind and body. So it feels like a complete support system.
February 22, 2021
KR
Kerry R.
Love it... Everybody is so helpful and encouraging!!! Also very knowledgeable!
February 22, 2021
Frequently asked questions
What is your typical process for working with a new student?
The initial process always starts with a consultation. We meet the client where they are in their fitness journey. It's never too early and it's never too late to begin a healthy lifestyle.
What education and/or training do you have that relates to your work?
I have been coaching since 1998. It has been truly an amazing journey being able to help so many people. I have a masters degree in Exercise Science along with a host of certifications and continuing education credits from injury prevention and nutrition.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Yes, we have 30min and 50min sessions with prices ranging from $12-85 / session.
Services offered
Personal