One On One Fitness specializes on fitness while in the convenience of your own home. We will make it easy by commIng to you. We bring all the equipment and devise a plan that will help to succeed and reach your goals.
the most rewarding part of my work is seeing the client reach their goals. Everyone is different and, and programs have to be tailored to the individual.
Jason is very experienced Personal Trainer. His attention, thoughtfulness and persistence were the key factors in success achieving my goals
I have trained with Justin for years. First at the Beacon Hill Athletic Club and have continued to train with him since he started his own business. Justin is knowledgeable, hardworking, honest and a pleasure to train with. He has kept me laughing and in shape for almost 20 years. I have no plans to stop training with him and can’t imagine training with anyone else.
The most important thing is figureing our the individuals goals and how we can get them their together. Secondary is how we can keep the individual motivated for a long time.
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and 5 different level to tpi (titleist performance institute) golf fitness