I absolutly love seeing my clients feel their best from the inside out! Health & Fitness is so much more than how you look on the outside, it's feeling confident in your own skin so you can soar in LIFE and live it to the fullest!
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I usually will meet or connect online or by phone to discuss goals, have you fill out a questionarre health sheet, send pictures and access you to create your custom program design that fits your needs whether it be just training (in person or online) or in addition to nutritional coaching, in which I would require a food log to accuratly access your current nutrition.
Body Ambition Fitness Owner, CPT, ACE, Competition Prep coach 15+years, Kettlebell training certification, Fitness America Bikini World Champion 2007, WBFF Fitness PRO
Personal training sessions vary based on package. Online training and nutrition is outlined on our website bodyambition.com