I have been coaching all my life. Starting in high school when I taught martial arts.
I have a BS in exercise science and am also a LMT. I have been training since 1998. Experience ranges from Traumatic brain injury patiants to proffessional athletes.
We are the most welcoming and supportive CrossFit with the longest programming and coaching experience. We have a great community/family and are always looking to growthis amazing groupof people.
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