Driven Self Defense

Driven Self Defense

5.0 (1)
1 employee
15 years in business

About this pro

Our mission is to provide ​the most comprehensive and complete martial arts and self defense training available. This includes providing the most modern and realistic self defense curriculums for adults, awareness and self protection fundamentals, and helping to provide children with the tools and skills needed to be successful in all areas of their lives.

Our Driven Fit program offers a variety of training options, including HIIT Group Classes that utilize battle ropes, kettlebells, heavy bag kickboxing, and bodyweight exercises.   Driven Fit also offers 1 on 1 private training with our full time, in house Certified Fitness Instructor! 

In response to concerns associated with COVID-19, we now offer Driven Individual.  This program allows members to reserve time blocks for use of the entire training facility, with no contact with other individuals, and provides them with guided workouts which are tracked and measured by our new Smart Bag Technology, powered by Impact Wrap.  This technology allows each of our heavy bags to register impact force, impact frequency, and assign scores based on the strikes done on the bag.  Workout tracking information is then sent directly to the user's email or free Impact Wrap smart phone app!

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Whitinsville, MA 01588
Email verified
Phone verified

1 Review


  • Connie Lambert

    Mia is an excellent instructor, she is knowledgeable and has great energy!


What is your typical process for working with a new student?

Every person interested in any of our programs is invited to come in for a free 1 on 1 private training session with one of our dedicated coaches! This time will allow each individual to meet our coaches, tour our facility, and learn what they can expect from our classes.  It also allows our coaches to learn about each individuals goals, and tailor a training program to their needs!

What education and/or training do you have that relates to your work?

All of our coaches are Internationally Certified Blackbelts, and all of our fitness classes are conducted by Certified Fitness Instructors.

Do you have a standard pricing system for your lessons? If so, please share the details here.

Pricing varies by program.  Flexibly pricing options allows individuals to tailor their training programs to fit their budget and needs!

How did you get started teaching?

Our instructors have had a life long passion for Self Defense and Fitness.  Combined with a strong desire to help and share with others, Martial Arts and Fitness instruction was a natural career path!

What types of students have you worked with?

From toddlers and stay at home mothers, to top international competitors, Driven Self Defense and Driven Fit coaches have trained individuals from all walks of life!

What advice would you give a student looking to hire a teacher in your area of expertise?

Do research and look at multiple locations to find the right fit for you!  Not all martial arts or fitness studios are the same!

What questions should students think through before talking to teachers about their needs?

Have a good idea of what you would like to get out of your training.  Have some goals in mind, and ask specifically how the instructor will help you reach your goals.  Get a feel for just how involved they will be with you and your journey!