I pride myself on client service. I will do everything in my power to give you the best training experience I can!
I enjoy helping people live healthier lives and become the best version of themself that they possibly can!
Chris can explain how each exercise is beneficial, I feel like I’m gaining lasting fitness advise.
Very personable and knowledgeable! He really takes the time to get to know your specific needs to create a plan just for you.
Initial session - fitness questionnaire to gain insight about the client’s past experiences, any medical info I should be aware, lifestyle, etc.
The next step is a basic fitness assessment to create a baseline from where to start from.
I am a NASM Certified Personal Trainer. My undergraduate degree is actually in education, specifically music education. I have found that the education background combined with the kinesthetic nature of teaching music transfers extremely well to training clients.
30 minutes - $40
45 minutes - $50
60 minutes - $60
Week by week reoccurring payment available.
Multi-week packages also available.
My teaching experience began with music. It is a huge passion of mine and I’ve always enjoyed helping people improve at something. I have 7 years of teaching experience and have found this transfers very well to personal training and allows me to adeptly work with a broad spectrum of clients.
I’ve worked with students of all ages, but primarily people ages 10-30.