Crossfit Minnetonka
About
Crossfit Minnetonka is a 3600sq/ft. facility that provides ample space for athletes and coaches to implement the CrossFit methodology into training programs. By using the core training methods (pushing, pulling, squatting, throwing, lifting, and running) we will build a solid foundation for our athletes to improve their overall health and wellness and become the best versions of themselves. We also have the convenience of a turf track indoor for expanded and varying training capabilities. The founder of CrossFit, Greg Glassman, used this definition to define CrossFit: “CrossFit is an effective fitness program consisting of constantly varied functional movements executed at high intensity”.
Our mission is to get you to reach your fitness goals and improve your quality of life. You will become healthier, stronger, happier, and more confident. The community and atmosphere will get you addicted and having you looking forward to your next workout.
Highlights
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
We take them through three classes, 1 on 1 or a small group. In these classes we break down the fundamentals to ensure the student understands and can perform the movements correctly.
What education and/or training do you have that relates to your work?
CrossFit level 1 Trainer
CrossFit Scaling Course
What types of students have you worked with?
We have worked with all types of students. From 16 years old to 70 years old. From in shape athlets triaing for a sport to those that haven't worked out ever in their life. CrossFit is for everyone!