About
Online personal training & bootcamps utilizing bodyweight exercises and limited equipment exercises in limited space. Plus 1:1 IRL kickboxing, boxing, and self-defense training! Join our online gym community with 4+ live classes per week (plus recordings available), and if the gym scene isn't your thing, contact us about 1:1 online personal training. No need to travel, no need to purchase expensive equipment - we have you covered from the comfort and safety of home!
As a bootcamp instructor and online coach - we love showing people how to get it done with limited space, limited equipment, and on limited time from home. As a kickboxing coach - we can take people from ZERO experience to doing multi-move combos in perfect form in a few short months. Confidence skyrockets, fat melts away, and a new person emerges!
Photos and videos
Reviews
Hayat A.
Frequently asked questions
What is your typical process for working with a new student?
Contact us! We will add you to an online bootcamp class for FREE! No pressure to join if you don't like your first experience!
Kickboxing, boxing, and self defense 1:1 training is great but also open to small groups. You provide your own boxing gloves, I will bring the knowledge and the pads.
What education and/or training do you have that relates to your work?
20 years kickboxing, boxing, and a bit of MMA. Certified Fitness Trainer through the Fitness & Nutrition Academy.
Do you have a standard pricing system for your lessons? If so, please share the details here.
1:1 Online Personal Training = $99/4 sessions.
Online Bootcamps: $24/household
Kickboxing & Boxing training IRL = contact us for details
How did you get started teaching?
I ramped up fairly quick in kickboxing and people started requesting I train them!
What types of students have you worked with?
All ages, sizes, everything! I have gained and lost 60 pounds in my life and can help you do the same!
What advice would you give a student looking to hire a teacher in your area of expertise?
Find a coach that fits your personality! For me, I like having fun while running bootcamps but I turn my serious face on while teaching kickboxing and boxing!