Find a personal trainer in Charlotte, NC

Find personal trainers in Charlotte, NC

Find personal trainers in Charlotte, NC

Share a few details and we'll show you the best personal trainers in your area.
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Find personal trainers in Charlotte, NC

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in Charlotte, NC

Students agree: these Charlotte personal trainers are highly rated for knowledge, experience, communication, and more.
LDYWDE Fitness LLC

LDYWDE Fitness LLC

New on Lessons
Offers online services
12+ years in business
Serves Charlotte, NC
Founded in 2013, is a Black woman-owned business located in Charlotte, North Carolina. This mobile fitness service, brought to you by Certified Personal Trainer Stacy Yvette Bruce, offers individualized fitness routines to help you maximize your time and get results. The routines encompass cardio, flexibility, weight lifting, core strength, and resistance training. Available for 60-minute sessions and 30-minute couples sessions. LDYWDE Fitness is also open for fitness and wellness education events.
Escalate Wellness

Escalate Wellness

5.0(2)
Offers online services
1 hire on Lessons
5+ years in business
Serves Charlotte, NC
Scott B. says, "I have been working with Holly for 5 years and enjoy the experience. Keeps me on target for good health and keeps me strong. Love that I can do the sessions now on Zoom. A great convenience. " Read more
EDGE Performance Training

EDGE Performance Training

New on Lessons
1 hire on Lessons
14+ years in business
Serves Charlotte, NC
Experience one of Charlotte’s best functional training studios within minutes of Uptown. Our personalized approach to fitness and constantly evolving workouts keep your body challenged, your heart rate up and those last five pounds running for the hills. We help our members improve their lives through fitness and healthy eating habits. Without fail if we are able to help our members become healthier, their quality of life improves.
Inspired-Fitness LLC

Inspired-Fitness LLC

New on Lessons
Offers online services
7+ years in business
Serves Charlotte, NC
Whether you're embarking on a brand new exercise regime or just want to switch up your current habits, you’ll need a personal trainer that is highly qualified with a friendly, yet motivational attitude. Look no further than Inspired-Fitness Llc – you’ve found one. I am an expert in helping my clients achieve their goals, and can design an exercise and nutrition plan to ensure that you get the body that you’ve always wanted. I operate across the entire local area – contact me through our booking form to get that first session booked in!...
Athelte 4 Life

Athelte 4 Life

5.0Exceptional(9)
Offers online services
4+ years in business
Serves Charlotte, NC
Antonio M. says, "When I first started back on my fitness journey I was a little skeptical about getting back fit until I met Emmanuel. We started out talking sports and connecting like we’ve known each other all of our lives. I give a lot of credit to him for pushing me to my limits again and making the gym a place I need/want to be everyday I can. He’s done a phenomenal job with my fitness journey as well as my wife’s journey. The sky is the limit and he will be one of the best trainers in only city with the knowledge and experience." Read more
House Of Legend Athletics(HOLA)

House Of Legend Athletics(HOLA)

New on Lessons
Offers online services
7+ years in business
Serves Charlotte, NC
Welcome to House Of Legend Athletics (HOLA), where we transform athletes in Charlotte, NC. With a dedicated team of experts, we specialize in basketball and personal training, tailored to elevate your skills and fitness to legendary heights. Whether you're aspiring to dominate the court or enhance your personal fitness journey, our personalized approach guarantees transformative results. Join us at HOLA, where passion meets precision, and let's achieve greatness together.
GETFITWITHLOUIE Personal Training

GETFITWITHLOUIE Personal Training

4.9Exceptional(9)
10+ years in business
Serves Charlotte, NC
Detra says, "Great motivator, he pushes you to reach past perceived internal limits. Like the variety of workout routines. " Read more
MUDathletics

MUDathletics

New on Lessons
Offers online services
3+ years in business
Serves Charlotte, NC
As the founder of my own sports-specific training company, I bring eight years of experience as a college football coach, strength and conditioning coach and two years of high school strength coaching to the forefront of our mission at MUDathletics. I provide top-tier, age-appropriate sports performance training for individuals of all ages and skill levels. Whether you're a budding young athlete or a college-bound star, our tailored programs prioritize strength, agility, injury prevention, and mental toughness. With a wealth of hands-on expertise and a passion for helping athletes succeed, MUDathletics is the go-to destination for unlocking a
Faith & Fitness Church

Faith & Fitness Church

New on Lessons
Offers online services
12+ years in business
Serves Charlotte, NC
I approach each challenge with the same enthusiasm, desire to learn, and positive attitude you would expect to find in any coach. It is this, combined with my strong skill set and experience, that I think would make me a valuable addition to any person seek to improve themselves. Be sure to browse through my site so that you get a better idea of what I can offer you. Resume available on request. Make an appointment: https://calendly.com/freeandfit/ Personal Website: http://timcheux.wixsite.com/timcheux
Limitless Training

Limitless Training

New on Lessons
2+ years in business
Serves Charlotte, NC
Welcome to Limitless Training, where personalized football and personal training meet your fitness goals in Charlotte, NC. With a focus on tailored workouts and expert guidance, I am dedicated to helping you unlock your full athletic potential. Whether you're an aspiring football player or seeking to enhance your overall fitness, my one-on-one sessions offer the personalized attention you need to excel. Join me at Limitless Training and start your journey towards achieving your fitness aspirations today! Instagram: @aveon_fitness

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Charlotte personal trainers

Recent success stories from people in the Charlotte area.
Denise C.
Holly is super knowledgeable about how the body works. She gives exercises that work multiple groups of muscles which I feel like is a more comprehensive workout. And, she is an amazing massage therapist on top of being an excellent trainer. I've had trigger point, neuromuscular, and Thai massage with Holly. She's so intuitive, she can tell what's going on and where your aches and pains are as as soon as she starts with the bodywork. I definitely recommend her as I've been going to her for years!
Escalate Wellness
Aaron B.
Very personable. Pushes you but knows your limits. Keeps challenging you. Very optimistic and encouraging.
Athelte 4 Life
Morgan P.
I appreciate the individual experience. Lou pays attention to your concerns and builds your program to meet your needs and push you where needed. He truly cares about his clients physical as well as mental wellness.
GETFITWITHLOUIE Personal Training
Eric L.
Coach Jim is fantastic! He's very patient with my son and has a very pragmatic approach to his lessons. Highly recommended!
Rooney Baseball
Denise W.
One of the best place for my athlete..They’re very skilled trainers with detailed instructions !!!..
Hoops College
Miles
Great work out won’t leave the gym without a sweat
Coach Rafi Basketball Skills Training
Lindsey T.
Great facility, awesome trainers & perfect location! If you're looking for a place to get in shape, make friends and be apart of a community - Crossfit Harrisburg is your place!!
Crossfit Harrisburg
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