Offers online services
About
I go above and beyond for my clients, making them feel comfortable and supported throughout their fitness journey.
I enjoy seeing my clients light up when they see their progress photos.
Highlights
1 employee
5 years in business
Serves Charlotte , NC
Offers online services
Payment methods
Credit Card, Cash, Apple Pay, Zelle
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Photos and videos
Reviews
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Logan R.
I love to workout with Riley because she is someone who cares about your well being and fitness. She constantly checks in on you to make sure you are doing well. She pushes you just the right amount and works side by side with you to achieve the goals you are wanting to see. She is the best!
January 03, 2023
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Lacey D.
Training with Riley changed the way I looked at fitness. She has made it enjoyable and fun all while seeing results. She cares about you seeing results just as much as you do and makes adjustments when needed. Your health and safety comes first, whenever something starts to hurt she will modify or change the exercise you were doing in order to listen to your body. Anyone would be lucky to have a trainer as caring and knowledgeable as Riley is!
January 03, 2023
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Taylor P.
I’m still going to her on a regular 1 -2 times a week basis and it has helped me so much mentally and physically of course! I love how she pushes me to keep going and to work hard. Pushes me to my limits, and knows what I need help on. All the advice she’s given has helped tremendously! It has been a blessing that I found her!!
January 03, 2023
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Cynthia
I highly recommend RileyCo Fitness! I have been working out with Riley as my personal trainer for almost two years. I have never consistently worked out until I started with Riley. My goal was to build strength and I’m so happy with my muscle growth! RileyCo fitness will help you reach your goals!
January 03, 2023
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Marchelle P.
She’s amazing and has lessons for each individual clients needs!
January 03, 2023
Frequently asked questions
What is your typical process for working with a new student?
First time clients will have a free first time consultation discussing goals as well previous and current injuries. During the consultation I will also perform a fitness assessment. I will then construct a personalized training program and nutritional for said clients.
What education and/or training do you have that relates to your work?
NASM personal training certification
NASM Weight loss specialist certification
Myofascial Cupping Practioner
Do you have a standard pricing system for your lessons? If so, please share the details here.
Pricing differs depending on how often you train with me per week. I offer a hybrid program as well that is half online training half in person.
Services offered
Life Coaching
Nutrition
Personal