Offers online services
About
My name is Derek. I am a certified strength Training and conditioning Master Personal trainer. I specialize in body toning and weight loss. I enjoy making fitness fun and enjoyable. Let’s get together and accomplish your fitness goals.
Thank you!
Be safe, be well, be wise!
Derek
Flex Daily Fitness
Educating people on how to lead fit a and healthy lifestyle !
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Photos and videos
Reviews
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JW
John W.
He has a good eye and attention for detail throughout the setup and swing. He follows up with detailed information about your swing to rectify your faults so you can have more confidence hitting the golf ball. I would definitely recommend him to other golfers.
August 07, 2019
•Hired on Lessons
Frequently asked questions
What is your typical process for working with a new student?
1.Start with basics, grip, stance , pre-shot routine.
2.Relate the importance of repetition and concepts of muscle memory.
3.Blend in the 3 key elements of tee game, fairway/approach shots and putting game.
4.On course management. Competition, rules and scoring.
Services offered
Golf Club Fitting
Golf
Personal