About
We have 2 trainers at Elite Training!
Katie is a competitive boxer and athlete of 10+ years!
Korey is a competitive powerlifter, having just pulled an impressive 700lb deadlift at his last meet!
Elite Training has been in business for over 10 years, we have 25 5-star reviews on Google! We invest much more time and interest into each client than many traditional trainers that just want to 'get the job done'. We can provide nutrition evaluations/suggestions and workout plans for days we do not meet in-person.
All plans are individualized, we do not have a 'standard' workout for every client. We realize everyone is different, has different needs, goals and preferences. We love seeing clients achieve their goals and ultimately become happier, healthier, more fulfilled people.
Katie says:
"I really love seeing people get excited when their bodies start to change. When I have been working with a client for a couple months I get to see the change and progress, not just in their body but also their confidence and demeanor. I think it's really cool to see someone's hard work pay off and get that satisfaction that they always dreamed of."
Korey says:
"I enjoy helping clients gain strength and confidence through lifting. I've coached beginners through seasoned powerlifters. I like working with all levels of fitness, training clients is my passion!"
Specialties
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
Photos and videos
Reviews
brian F.
John
A.C.
Julie T.
Elisabeth C.
Lisa H.
Frequently asked questions
What education and/or training do you have that relates to your work?
I have been a certified personal trainer for over 5 years. My certification is from the International Sports Sciences Association, a nationally accredited certification program. I am certified in safe and proper body movement and the use of fitness equipment by the YMCA, as well as, Red Cross certified in first aid, blood bourne pathogens and the use of an AED.
I taught dance and gymnastics lessons for 5 years and have 5 years of experience teaching proper technique for lifting weights and doing exercises that use body weight. I have helped coach the Cincinnati High School Boxing team for the past 5 years and I was the president of The University of Cincinnati Boxing Club for 3 years.
Do you have a standard pricing system for your lessons? If so, please share the details here.
I sell packages of sessions, drop-in sessions, as well as, monthly and weekly pricing.
What types of students have you worked with?
Typically I help people lose excess weight, firm and tone. I have also worked with a couple of athletes, helping them prepare for competitions and games in the gym, using specific exercises to advance them in their sport.
What advice would you give a student looking to hire a teacher in your area of expertise?
There is no secret or shortcut! You can only achieve the results you want with hard work and dedication. Make sure you talk to and work with a few different trainers before you choose one. Committing to work with a personal trainer is an investment in yourself (physically, mentally and monetarily) - you should make sure the person you're working with is someone you feel comfortable with and motivated by!