NewCov CrossFit is a fitness training gym serving clients in the Northern Kentucky and Cincinnati area. CrossFit is a unique style of workout that incorporates cardio, weightlifting and bodyweights skills. What makes it so unique and challenging is the intensity level we bring to each and every workout. The intensity is relative to each individual, meaning the workout's skills and weight loads may be modified according to each individual's abilities. Are you ready to get fit? Contact us today to get started!