Motion Health & Fitness
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Cincinnati, OHIO
About
Motion Health & Fitness, founded in 1997 and located in Ponte Vedra, Florida, is a holistic wellness organization. Their certified Strength & Conditioning Coach, Health & Wellness Coach, and Nutrition Coach offer personal and small-group training using an integrated, whole-body approach. They focus on achieving sustainable lifestyle changes through fitness, balanced diet, and emotional health. Their goal is not just to make you fitter and stronger but to educate and support you in leading a healthier lifestyle, ensuring improved well-being.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
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Services offered
Personal