Personal Care And Personal Training, LLC
New
New
About
Personal Care and Personal Training, LLC, founded in 2004, offers private fitness training services in Cincinnati, Ohio, and surrounding areas. Spearheaded by a certified trainer with over 24 years of experience, the firm specializes in strength, endurance, flexibility, cardiovascular training, and more. Their comprehensive program focuses on burning calories, boosting metabolism, and enhancing overall health. The owner, a retired Federal Air Marshal and Fitness Trainer, has a rich background in training federal law enforcement agents, military personnel, and individuals with physical challenges and eating disorders, aiming to elevate their fitness level.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.
Services offered
Nutrition
Personal