I provide personal training and coaching in the following:
-Combat Sports (MMA, boxing, kickboxing)
-Self-Protection (reality-based self-defense)
-Movement Practices (parkour, ninja warrior, natural movement, obstacle course racing)
-Fitness (weight loss, strength/cardio/mobility, & sport/activity-specific training)
I.S.S.A. Certified Personal Trainer
Mittmaster Pad Trainer - Level 1 certified
MMA coach to active fighters, coaching/training experience in several martial arts/combatives systems (Urban Combatives, Krav Maga, traditional Japanese Ju-Jitsu, MMA, kickboxing, and more)
Movement Coach with local and regional experience instructing at workshops, group classes, and with private individuals (parkour, natural movement, etc)
I pride myself on providing a great training experience for everyone!
My goal is to help people improve their personal health, safety, and well-being!
Check out @verussfma on Facebook/Instagram for martial arts/self-protection content
Check out @usefullyfit on Facebook/Instagram for movement practices content. (parkour, natural movement)
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We like to discuss goals with new students, usually via email, text, social media, or phone first. If we think we can help the student meet those goals, we then have them come in for an introductory session. Afterward we decide if the training relationship would be a good match and proceed from there.