Studio 45
About
Studio 45, founded in 2016 and located in Seattle, WA, is a unique fitness space that offers high-intensity, low-impact pilates-based workouts. Utilizing the MegaFormer equipment, each 45-minute session is designed to cater to a wide range of fitness levels. Spearheaded by Sara and Beth, Studio 45 focuses on creating an environment for members to appreciate their inner strength while working towards their fitness goals. They promise a visible and accomplished transformation in as few as five sessions.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
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Services offered
Personal
Pilates