Increased Muscle Mass
With th mindset and discipline you can achieve any goal you set for yourself.
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I enjoy watching my clients push themselves to their absolute limits while achieving the best results possible.
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Working with Chris was great, he was patient and listened to my goals carefully. He was also great at changing things if I needed him too last minute due to injury or pain.
FTS is a top of the line personal training gym! Chris is a great trainer and is very thorough when it comes to giving directions and motivation in a workout!
You would come in for a free consult and check out the gym and make sure its the right fit for you.
ISSA Personal Training Certification
$25 a session
Fitness has been big part of my life these last 10 years and my brother called me one up and day and told me that he needed me at his gym, so I got my certification and moved up to Oregon from California.
As an Intern if worked with high school athletes from different sports such as football, and baseball. If also worked with a lot of general population clients, and helped them become the best versions of themselves.
Work hard and learn to trust the process.
What are your goals ?