About
I genuinely care about people and have a passion to help others by providing workouts and nutrition advice catered to their needs. I don't give out cookie cutter meal plans or workouts!
I have always enjoyed helping people to feel good from the inside out! I will do whatever I can for my clients to achieve their desired results!
Highlights
Photos and videos
Reviews
Brittany M.
Marisa S.
Jaime D.
Marissa M.
Alie S.
Summer H.
Frequently asked questions
What is your typical process for working with a new student?
I always do a screening to see how they move. I look for things like imbalances, flexibility and mobility, form and technique. I'm very focused on strengthening muscles appropriately to avoid injury and make them feel better and better every day!
What education and/or training do you have that relates to your work?
I have an ASFA certification, CPR Certification, USAG Certification, up to date background checks and a Safe Sport Certification.
Do you have a standard pricing system for your lessons? If so, please share the details here.
I charge $100 a month for online coaching (Sending workouts) I also use zoom to check that form and technique is executed to the best of their ability, in order to make it an efficient movement. For nutrition counseling I charge an extra $50 per month.
How did you get started teaching?
Health and fitness has always been a passion of mine. It has helped me overcome a lot of mental issues I had, and I like to help other people. I started coaching gymnastics when I was only 14 years old, and making people believe in themselves is something I live for!
What types of students have you worked with?
Any gender, any age, and any skill level. From ages 4-97!!
Describe a recent event you are fond of.
A recent event I am fond of us how so many coaches are coming together to do Zoom workouts for young athletes who have been thrown out of their gym routine.
What advice would you give a student looking to hire a teacher in your area of expertise?
Hire someone with YOUR best interest at heart. Not someone who is famous on social media.