Corey Shirley – Fitness Specialist
Guardian Fitness Group
-BA Degree from the University of California in Pennsylvania in Exercise Science: Sports Management
-NASM Certified Personal Trainer
-NASM Performance Enhancement Specialist
-NASM Youth Exercise Specialist
-NASM MMA Conditioning Specialist
-NASE Speed Specialist level I & II
Small Group Training
I have worked with a multitude of motivated individuals over the years with a variety of different and specific goals all their own. It is my passion and desire to motivate and inspire, as well as, to educate those who wish to make positive lifestyle changes.
I remember being encouraged to participate in multiple different sports from a young age. Deck hockey, football, wrestling, swimming, baseball, ultimate frisbee and other backyard games were how I spent my time as a child. And, I remember at every competition, someone was there to cheer, yell, and motivate me. I was not always the star or won the competition. However, after each event, they told me how proud they were that I gave it everything I had. As my passion for fitness grew, so did my passion for the great outdoors. I left the sports field for the quiet fields on the ridgeline. This is the same time I found the art of complex training. Bodybuilding soon took over as a passion, one that has not since died. However, the last few years, I have been participating in obstacle course races, such as, the spartan, tough mudder, terrain race, battle frog, and hardcore mud run. These events have combined my obsession with resistance training and the outdoors. Each event tests your limits and how strong your will truly is and leads you to a level of personal growth that is unmatched by anything else I have encountered. My new path is one that extends back to the beginning. . . Remembering the motivation, the inspiration, the encouragement I was given in the past, it is my mission to share my passion and to motivate, inspire, and encourage people to live a life of satisfaction. It’s my vision to prove that with the right support and belief, anything can be possible.
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One on one Pricing is based on 3,6,9, and 12 month programs with sessions as low as $35 and by block sessions that are offered in incerements of 5, 10, 15, and 20 with sessions as low as $45.