Russian-native specializing in outdoor personal training using methods like short & long term goal setting. Exercise, nutritional support, lifestyle adjustments and health seeking activity is my specialty!
I like seeing results! I enjoy talking with clients to find health & fitness history then set up short and long term goals based upon each person's desires. I help motivate clients by working right beside them every step of the way. Advice on health, nutrition and lifestyle changes all help with progress toward end result.
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