Superior Martial Arts And Fitness/Systema Rhode Island

We are the first and only Martial Arts and Fitness facility in Cranston, Rhode Island that offer 3 unique programs. Firstly, we teach a Korean Karate called Taekwondo with a curriculum that is internationally recognized and developed by professionals in education and child behavior. This is not your average dojo. If you are looking for something different, then this is your place.

For Youths and Adults, we are the home for Kickboxing Rhode Island. The only program that infuses Taekwondo, Muay Thai into a MMA (Mixed Martial Art) training protocol. Every class is different and exciting.

Those looking for Self Defense, we are the only certified facility to teach the Russian Martial Art of Systema. A system that was developed for their Special Forces and is currently being used by Military and Security Professionals around the world. No antiquated techniques, no belts, no egos. You will earn battleground-tested principles that help you develop an intuitive and intelligent weaponized body and mental state.

We have been a part of the Cranston community now for over 10 years. Having moved here from Canada and have lived and trained around the world, I bring with me a wealth of experience and knowledge both from training and teaching Millitary/Security professionals and as an educator to children for over 25 years. And as an athlete both as an amateur and a a professional I share with my students of 35 years of knowledge and expertise.

My motto is simple, " Excellence is doing the Common in an Uncommon Way" !