Beast O Certified

I am always going to evaluate my clients strength, endurance, flexibility, balance, body composition, and agility. Once I have all of this data gathered I begin to establish starting points and setting goals for my client to accomplish in a certain amount of time. 

I have been certified many times in my 16 year fitness career. Most of the certs were for personal trainer, group instructor, and nutritional coaching. Before pursuing a career in fitness I was an athlete training to be the best at football, basketball, & track! I fell in love with the process of training and how rewarding it is to help someone else conquer their goals. I have done the hard work in and out of the gym, and also in the kitchen. At one point in my career I decided to extend my knowledge by going back to college to become a physical therapy assistant. During this time I was thoroughly educated about the human body. I apply the education from my certifications and college courses to better help my clients achieve their goals. I worked over a year for a very high in demand bootcamp gym where I spent 14 hr days training multiple groups of people from all walks of life, some obese, others advanced fit, some kids, and some seniors. A lot of hands on experience was achieved during this time. It thought me to be a true leader and become great with my craft. I never stop learning. I learn by talking to other successful people and I am always researching new information to help my clients. 

Individual Personal Training Sessions:

(5) $425

(10) $700

(15) $975

(20) $1200

YOUTH GROUP TRAINING:

$200 monthly