Vital Fitness & Self Defense
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Irving, TEXAS
About
Founded in 2009, Vital Fitness & Self Defense is a premier martial arts and fitness studio located in Irving, Texas, serving beginners to advanced students of all ages. Specializing in Krav Maga, Taekwondo, TACTIX Fitness, and children's martial arts, they provide a blend of intense training, fun activities, and character lessons. Their programs are designed to accommodate any fitness level and physical ability. At Vital Fitness, they take pride in helping individuals achieve their goals, emphasizing the positive transformation martial arts and fitness bring to people's lives.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
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Services offered
Mixed Martial Arts
Personal