Jaye Carey Fitness
About
Hi! I'm Jaye! I'm an ITEC qualified personal trainer! Whether you are looking to gain strength, loose weight or ease the aches of pregnancy and post-partum, I am your trainer! My passion is strength training - strongman in particular - but don't worry you don't have to be super strong to train with me. If you are looking for fun, varied sessions that help you achieve the results you are looking for, hit me up!
I love helping clients reach their goals! I love seeing your confidence grow and you feel better every day! I am passionate about sustainable health and fitness that fits your lifestyle and needs.
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Frequently asked questions
What is your typical process for working with a new student?
Working together we will establish your short and long term goals and how we can reach them. We will look at your current lifestyle and what sustainable changes we can make so you can feel better, be healthier and feel confident in yourself.
What education and/or training do you have that relates to your work?
I am an ITEC qualified personal trainer and have additional qualifications in pregnancy and post-partum exercise and nutrition.