Three Kings Training

I usually start with a phone call to talk about the client's expectations and goals.  On the initial training session, I can take measurements and answer any questions the client has.

I am an NCSF certified personal trainer.  I also hold current First Aid, CPR & AED certifications.

I generally charge $40/hr for each training session.  If a client has a specific need or training schedule, I can work out special pricing.  

I also charge $500 for a 6-week program (4 days a week), but this pricing option may not work for everyone.

I started out as an athlete, and I learned so much from coaches and colleagues that I developed a passion for fitness and for helping people.  I was lucky enough to be trained by some of the best athletes and coaches and I love to pass on my knowledge to others in hopes of making a difference in their life.

I work with all different types of customers.  Many of my clients are women, but I really enjoy training men as well.  I have worked with clients who are very physically fit and others who have never worked out before.  I believe that I can train anyone, as long as I do my job upfront by discussing the clients goals and expectations before beginning a training routine.

I have a client who had never worked out before training with me.  In about 8 weeks, she feels great and has lost over 5 inches in her waist alone.  Besides meeting her weight loss goals, she feels healthier and happier.  As a trainer, there isn't a better feeling than that.

Unfortunately, there are bad personal trainers out there.  Just because someone works out themselves, it doesn't make them a good trainer.  Clients should look for a certified trainer, with over 5 years experience.