Body By Sandy

Body By Sandy

Offers online services
Offers online services


Are you looking for a female personal trainer who trains in a private studio? If so, you’re in the right place. I’m a certified personal trainer through NASM. I specialize in weight-loss, body sculpting and mindfulness for women. I have trained 1000's of women to change their health, bodies and lifestyles. I offer one-on-one personal training in my beautiful private studio. I also offer online training and nutrition. My 1-1 programs include personal training, designed cardio for you to follow, nutrition coaching, and mind set tools.

I was a competitor in figure/bikini competitions for over 15 years. This experience gives me a deeper knowledge of what exactly works to help you lose the weight and sculpt your body so you are proud of who you are in your own skin.

I love helping women change the way they see themselves, become more confident, comfortable in their own skin and and watch their bodies change. I enjoy teaching proper nutrition and watching my clients actually feel good again.


1 employee
28 years in business
Serves South Jordan , UT
Offers online services

Payment methods

Credit Card, Cash, Check, Paypal

Social media


Number of people

Individual training

Event to prep for

No specific event, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Other injuries or medical conditions


Younger than 18, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet 2 – 3 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos

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    Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.

    Frequently asked questions

    I first get to know more about you, your history and your future goals. I'll do a consultation and make sure we are a good fit. During the consultation I'll answer all your questions and if you decide to work with me I'll do your measurments, body fat and an assessment so I know how to design your workouts and help you with nutrition. 

    CPT - National Academy of Sport Medicine

    CPT - Aerobics and Fitness Association of America

    Cardiorespiratory training For Fitness

    Eating Disorders


    Midlife Fitness for Women

    Women's Fitness Specialist 

    Services offered