ONLINE YOGA CLASSES.
Teaching Yoga since 2013.
By teaching alignment based yoga to keep the body “safe”.
The style of yoga is Hatha, Iyengar.
Various class types include Gentle Yoga, Build Strength and Stamina, Relaxing(Restorative) Yoga, YogaNidra and Meditation.
Sharing tools and yoga practice to live healthy.
Building a healthy and supporting community.