We are your Friendly, Neighborhood Strength experts. If you are stuck with your training, plateaued, bored or just want to perform at your highest level, Functional Integrated Training is where you need to be.
Our coaches are professionals, all holding college degrees and multiple Nationally accredited certifications. Thus, we can develop a program built around your past health history, future objectives and current fitness level.
Our athletes! It is the most rewarding thing to come to the gym every day and hear story after story about how the training our athletes have done with our coaches has improved their life or evoked newfound confidence in themselves.
That is the kind of reward that has no monetary value but puts a smile on your face all day long.
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