About
With expert training, we teach you the core aspects of self-defense in one afternoon. We offer a 100% money-back guarantee. We do not turn anyone away due to their inability to pay.
We have students thanking us for their knowledge and experience during our workshops and we have hundreds of client reviews of appreciation. Every day all around us we hear how more and more women are being threatened, attacked, or in fear... we are changing that reality.
Specialties
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
Photos and videos
Reviews
CHRISTINE S.
Kimberly B.
Jacqui S.
Frequently asked questions
What is your typical process for working with a new student?
Clarify what type of Self-Defense training is needed. Either in workshop form, private training, or within their organization.
What education and/or training do you have that relates to your work?
I have studied martial arts and fighting since my 13th birthday including, Judo, Wrestling, Boxing, Karate, Kung-Fu, Tae-Kwon-Do, Ju-Jitsu, and Aikido. I specialized in self-defense concepts early on since female members of my family, friends, and co-workers were often the brunt of excessive force. I could see how to level the playing field for women and realized I could make a difference.
Do you have a standard pricing system for your lessons? If so, please share the details here.
You can attend one of our 4-hour workshops for $80 to $120. Private Individual Training for one person at your location is $250 and $60 for each additional person.
How did you get started teaching?
Women within my family and friends were assaulted. I instructed them and after many years I created a functional simple effective program.
What types of students have you worked with?
Ages 12 to 72.
Healthy and athletic clients to women abused and assaulted.
Guardian required in attendance for ages 12-17.
Describe a recent event you are fond of.
Having women tell me how every woman should have this training. And hearing how much fear has been removed from their daily life.
What advice would you give a student looking to hire a teacher in your area of expertise?
Find someone with a lot of experience in training and life. Self-Defense training should not be limited to only one type of martial art form. Self-Defense training is not a martial art or sport. Self-Defense training is about surviving an attack and getting away. Self-Defense training is about removing women from a constant state of fear. You must be able to trust your instructor. Someone with your best interests at heart.
What questions should students think through before talking to teachers about their needs?
Exactly what am I looking for? How much effort am I willing to put forth?What training works best for my situation?